Fluid on the Knee

Take charge of your knee health with our comprehensive resources and expert tips. From preventative care to effective treatments and long-term wellness strategies, we provide everything you need to keep your knees strong, healthy, and pain-free. Discover how small changes can make a big difference in your daily comfort and mobility

Better Knee Health

Preventative Care

Learn simple exercises and lifestyle tips to keep your knees strong and prevent fluid buildup. Stay active and pain-free!

Effective Treatments

Explore treatment options tailored to your needs, from home remedies to professional medical advice for your best solution.

Long-Term Wellness

Adopt healthy habits and routines that support your knees for the long haul. A comprehensive approach for lasting comfort and mobility.

Proactive Knee Protection

Taking care of your knees today can prevent discomfort and mobility issues tomorrow.

Learn about the importance of proactive knee health and discover practical tips to maintain strong, healthy knees.

From regular exercises to smart lifestyle choices, find out how you can keep your knees in top shape for a more active and pain-free life.

Expert Insights & Articles

Stay informed with the latest research, expert opinions, and in-depth articles on knee health. Our collection of content covers everything from understanding the causes of fluid buildup to exploring innovative treatments and preventive measures. Empower yourself with knowledge and take proactive steps towards healthier knees.

What Causes Fluid on the Knee?

What Causes Fluid on the Knee?

Fluid on the knee, occasionally referred to "water on the knee," is basically a swollen knee. It’s very common. The […]
Fluid on the Knee after Injury

Fluid on the Knee after Injury

Fluid on the knee is when you have a swollen knee. This fluid can accumulate anywhere around the knee, and […]
Fluid on the Knee after Knee Replacement

Fluid on the Knee after Knee Replacement

A total knee replacement (also known as knee arthroplasty) is a common surgical procedure for people with severe osteoarthritis. The […]

What is Fluid on the Knee, or Joint Effusion?

Fluid on the knee, also known as water on the knee, and medically known as knee effusion or joint effusion, […]

Where To find Us

Ready to take the next step towards healthier knees? Our expert team is here to help. Visit us at our conveniently located clinics, where you'll receive personalised care and effective treatment options tailored to your needs. Find us in and around South London, Surrey and Kent. Let our experienced professionals guide you on your journey to improved knee health.

Contact us today to schedule an appointment and start your path to pain-free living.

Sutton Physio

2 Coleridge Ave

Sutton SM1 3RQ

Mitcham Physio

409 London Rd

Mitcham CR4 4BG

Croydon Massage

1 Upper Selsdon Rd

South Croydon CR2 8DD

Balham Physio

39 Balham Hill

SW12 9DX

CALL NOW

NHS & Private appointments available.